10 Videos to Enhance Your Yoga Practice

By Larry Payne, Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian

The best way to understand a yoga routine or posture is to see someone practice it. These ten short videos introduce you to a variety of yoga postures and beginning-level routines. With these demonstrations at your fingertips, you can improve your yoga practice, regardless of your age or physical abilities. Check out these tried-and-true poses and routines at www.dummies.com/go/yogaaiofd.