Healthy Aging For Dummies
People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Buy Both and Save 25%!
Buy Healthy Aging For Dummies
(List Price: US $21.99)
with Stretching For Dummies (List Price = US $19.99) Cannot be combined with any other offers. Learn more.