Core Strength For Dummies
ISBN: 978-0-470-41777-5
Paperback
360 pages
December 2008
US $19.99
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Other Available Formats: E-Book
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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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