Thank you for visiting us. We are currently updating our shopping cart and regret to advise that it will be unavailable until September 1, 2014. We apologise for any inconvenience and look forward to serving you again.

Dummies.com
  • Print
  • Share
Conquering Childhood Obesity For Dummies (0471791466) cover image

Conquering Childhood Obesity For Dummies

ISBN: 978-0-471-79146-1
Paperback
338 pages
July 2006
US $19.99 Add to Cart

This price is valid for United States. Change location to view local pricing and availability.

Other Available Formats: E-book
Introduction.

Part I: Understanding Childhood Obesity.

Chapter 1: Looking for Answers.

Chapter 2: The Growing Problem of Childhood Obesity.

Chapter 3: Facing the Physical Effects of Childhood Obesity: The Damage You Don’t See.

Chapter 4: Hurting from the Inside Out: The Emotional Effects of Childhood Obesity.

Part II: The Weight Is Over: Making Changes, One at a Time.

Chapter 5: Assessing Your Child’s Health.

Chapter 6: Overhauling the Family’s Lifestyle.

Chapter 7: The Basics of Good Nutrition.

Chapter 8: Planning Your Menu and Shopping.

Chapter 9: Cookin’ Up a Healthier Lifestyle.

Chapter 10: Move It and Lose It: Getting Physical.

Part III: Managing, Troubleshooting, and Keeping the Weight Off.

Chapter 11: Supporting Your Child’s Weight Loss.

Chapter 12: When You Can’t Be There: Conquering Tempting Scenarios.

Chapter 13: Dealing with a Child Who Hasn’t Bought into the Program.

Chapter 14: Bringing In Outside Help.

Chapter 15: Keeping the Weight Off .

Part IV: The Part of Tens.

Chapter 16: Ten Reasons Lifestyle Changes Will Make a Difference.

Chapter 17: Ten Tips for Maintaining Weight Loss.

Chapter 18: Ten Ways to Cut Fat and Calories from Your Family’s Diet.

Chapter 19: Ten Fun Ways to Fit Exercise Into Your Child’s Day.

Part V: Appendixes.

Appendix A: Recipes.

Appendix B: Weight Chart and Exercise Log.

Index.

Buy Both and Save 25%!

+ Buy Conquering Childhood Obesity For Dummies (List Price: US $19.99)
with Training Your Brain For Dummies (List Price = US $13.99)
Total List Price: US $33.98
Discounted Price: US $25.48
You Save: US $8.50 Add BOTH to Cart
Cannot be combined with any other offers. Learn more.
  • Print
  • Share