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Cancer Nutrition and Recipes For Dummies (1118592050) cover image

Cancer Nutrition and Recipes For Dummies

ISBN: 978-1-118-59205-2
Paperback
360 pages
July 2013
US $22.99 Add to Cart

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Introduction  1

Part I: Getting Started with Cancer Nutrition  5

Chapter 1: The 4-1-1 on Cancer 7

Chapter 2: Meeting Your Team and Identifying Possible Treatments 25

Chapter 3: Tackling the Side Effects of Cancer and Its Treatments 39

Chapter 4: The Role and Power of Nutrition in Fighting Cancer 55

Chapter 5: Dealing with Side Effects That Impact Nutrition 87

Part II: The Importance of What You Eat and How You Prepare It  103

Chapter 6: Embracing and Transitioning to a Clean Eating Lifestyle 105

Chapter 7: Stocking Up on Cancer-Fighting Foods 123

Chapter 8: Cancer-Fighting Foods, Spices, and Herbs 145

Chapter 9: Cooking with the Proper Tools and Techniques 157

Part III: Wholesome Recipes  169

Chapter 10: Invigorating Breakfasts 171

Chapter 11: Soothing and Nourishing Soups 187

Chapter 12: Enticing Main Dishes 207

Chapter 13: Light Yet Satisfying Sides 225

Chapter 14: Energy-Boosting Snacks 241

Chapter 15: Sinless Sweets 259

Part IV: Staying Strong for the Long Haul 275

Chapter 16: Dining Out or on the Road 277

Chapter 17: Making Conscious Lifestyle Changes 289

Chapter 18: Helping the One You Love 301

Part V: The Part of Tens  309

Chapter 19: Ten Ways to Revive Your Appetite and Enjoy Food Again 311

Chapter 20: Ten Ways to Prevent and Fight Off Colds and Other Infections 317

Index  325

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