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Self-Help & Relationships

Personal Development All-in-One, 2nd Edition (1119962641) cover image
Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you ... Read More
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Persuasion and Influence For Dummies (0470747374) cover image
Many people want to gain trust or support in business and throughout life, but the true skill is doing so in a charming fashion! Whether you're convincing the boss about your much-deserved promotion or a busy restaurateur to offer a better table, the power of persuasion can help improve and increase your successes.

Elizabeth Kuhnke, author of the bestselling Body Language For Dummies, guides the reader through easy-to-implement techniques that can ... Read More

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Positive Psychology For Dummies (0470721367) cover image
Why do some people achieve greater success and happiness than others? The key is positive psychology.

For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour. ... Read More

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Post-Traumatic Stress Disorder For Dummies (0470049227) cover image
As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there ... Read More

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Raising Digital Families For Dummies (1118485084) cover image

Get on the same online playing field as your children with this helpful resource

The youngest generation will never know life without iPhones, iPods, and Facebook, and while their parents have witnessed the evolution of technology, it is still a challenge to keep up with the pace at which things change. This easy-to-understand guide helps you get up to speed on everything you need to know NOW in order to keep up with your children's online and gadget ... Read More

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Reiki For Dummies (0764599070) cover image
Millions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced ray-key) is a simple but profound healing system that was originally developed in Japan. Reiki means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. Reiki For Dummiesexplains how you can harness this energy for yourself. ... Read More
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Rekindling Romance For Dummies (1118069390) cover image
“Her energy level is higher than a charged particle.”
People

“Her manner is down-to-earth and reassuring.... She tries to make people feel better, value themselves, trust their instincts.”
Ladies’ Home Journal

In today’s world of instant gratification people have lost the knack for keeping romance alive. Rather than take the time to rekindle the flame that once burned so brightly, we let the fire die out, thinking we’ll find something more lasting with ... Read More

Relationships For Dummies (0764553844) cover image
“Follow the advice of the top romance specialist, and you can’t go wrong.”
Woman’s World

“She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.”
Chicago Tribune

Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain ... Read More

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Relaxation For Dummies (111999909X) cover image
New ways to embrace relaxation every day!

Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears ... Read More

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Same Sex Legal Kit For Dummies (1118395212) cover image
Grasp the latest legal information for gay and lesbian couples

Same-sex relationships are treated differently under each state's laws, and nearly a quarter of the U.S. population lives in a state with some form of legal recognition for same-sex couples.

Same Sex Legal Kit For Dummies is a practical, plain-English guide to the legal information and guidance lesbian and gay couples need—from making practical decisions about living together and obtaining ... Read More

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Self-Esteem For Dummies (1118967097) cover image
Boost your self-esteem and truly believe that you are perfectly awesome

Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, ... Read More

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Self-Hypnosis For Dummies (0470660732) cover image
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as ... Read More
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Sex For Dummies, 3rd Edition (047004523X) cover image

Try new sexual positions

The bestselling guide to a rewarding sex life and a deeper relationship

Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from oral sex and popular positions to new methods of birth control. She also debunks sex myths and covers new therapies to manage low libido, overcome sexual dysfunction, and enhance pleasure.

Praise for Dr. Ruth ... Read More

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Stress Management For Dummies, 2nd Edition (111852392X) cover image
Tired of letting stress have a negative impact on your life? Easy.

It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact.

Whether it's love, work, family, or something else that has you in the red ... Read More

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Success as an Introvert For Dummies (1118738373) cover image
Thrive as an introvert in an extrovert world

Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths often found in people associated with this worldview.

Success as an Introvert For Dummies examines the traits common to introverts and the benefits they bring to ... Read More

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Success For Dummies (0764550616) cover image
Zig Ziglar has inspired and motivated hundreds of thousands of people the world over, through his wildly popular seminars and bestselling books and audiotapes. One reason for Zig's continuing popularity is that his message is so simple and obvious once you've really heard it: success isn't just about how much money you make or what you own, it's a matter of personal fulfillment and the quality of your relationships–with your co-workers and customers ... Read More
Successful Time Management For Dummies (047029034X) cover image
Do you need help with time management? Need to better manage your time at work or at home? Feel like there are never enough hours in the day? Successful Time Management For Dummies delivers practical solutions for getting organized, working better and faster, reducing stress, and getting rid of time-wasting distractions. You’ll find out how to eliminate late nights at the office and spend more time with your family, friends, or even just yourself! ... Read More
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Surviving the Holidays For Dummies (1118495934) cover image
Just the thought of the holidays can be overwhelming: the decorating, the shopping, the entertaining, and the extra commitments (not to mention the extra calories). Fortunately, Surviving the Holidays For Dummies offers expert tips to help you make it through the holidays in one piece — with your friends and family marveling at how you do it all! This specially created ebook is divided into four parts that guide you through the holiday process. We ... Read More
Tarot For Dummies (0764553615) cover image
For centuries, people have used the tarot to help them gain access to spiritual knowledge and explore universal truths. You don’t have to be spiritually inclined to get something out of the tarot. Even the most hard-boiled materialist, with the assistance of The Knight, The Fool, the Lovers, the Hanged Man, and all the rest of the major and minor arcana, can achieve deep insights into their own true natures and the natures of others in their lives ... Read More
Training Your Brain For Dummies (0470974494) cover image
Mastering the latest fitness craze-keeping your brain healthy at any age

Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink ... Read More

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Wedding Etiquette For Dummies (0470502088) cover image

Your expert guide to the dos and don'ts of getting married

Your wedding should be fun, exciting, and worry-free-but most brides, grooms, and their families run into sticky situations or unique circumstances that surround etiquette. Now, there's a definitive guide that provides the solutionsfor all those dilemmas big and small.

Wedding Etiquette For Dummies provides sound information and guidance-whether it's deciding how to handle divorced parents, ... Read More

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Wedding Kit For Dummies (1118069315) cover image
You finally said “yes!” and decided to throw in your lot with Mr. Right. But before you can embark on your new lives together there’s the little detail of your wedding. Handled correctly, it can be what it should be—the most wonderful day of your life. With Wedding Kit For Dummies in your corner, you can guarantee that your wedding celebration is everything you always dreamed it would be.

Whether you’re planning an intimate affair, a huge event, or ... Read More

Wedding Planning For Dummies, 3rd Edition (1118360354) cover image
The bestselling wedding planning guide—now updated!

Congratulations, you're planning a wedding! Besides obtaining a fancy tuxedo and a stunning gown, organizing a wedding ceremony takes creativity, planning, and diplomacy. The whole ordeal can seem overwhelming at first, but with lots of guidance, you'll plan a wedding people will remember for ages.

Wedding Planning For Dummies demystifies and simplifies all the details that go into the Big Day, providing ... Read More

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Willpower For Dummies (1118680030) cover image
Develop rock-solid willpower with evidence-based techniques

Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strategies you can start using today. You'll learn how willpower works inside the brain, and how choosing goals and ... Read More

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Work / Life Balance For Dummies, Australian Edition (111834880X) cover image
Find out what you really need to live, thrive and survive

Does it seem like the constant struggle to succeed at work is overshadowing other areas of your life? Are your relationships suffering as you try to cram everything into a normal day? Work/Life Balance For Dummies will help you get your equilibrium back, taking you through all available solutions -- from changes you can adopt within your existing workplace or chosen career, to career changes ... Read More

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