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Controlling Cholesterol For Dummies, 2nd Edition (0470227591) cover image
Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. ... Read More
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COPD For Dummies (0470247576) cover image
Make your home COPD friendly

Your reassuring guide to understanding and managing COPD
and getting on with your life

Want to know more about COPD? This straightforward guide provides clear information about this progressive disease, explaining how to recognize the warning signs, get diagnosed, and choose the best treatment. You'll see how diet, exercise, and medication affect your symptoms and make your life easier. ... Read More

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Cosmetic Surgery For Dummies (0764578359) cover image
Cosmetic surgery is one of today’s hottest topics. From daytime talk shows and popular magazines to conversations at the salon, it seems that almost everyone has had it, is thinking about it, or knows someone who is getting it. Statistics show more and more women—and men—are having cosmetic surgery. And with all the options now available, it’s important to be fully informed before you make any decisions about having a procedure. ... Read More
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Counselling Skills For Dummies, 2nd Edition (1118657322) cover image

Discover the practical skills for helping others.

Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested in communicating well, Counselling Skills For Dummies provides the perfect introduction to the practical basics of counselling. Starting with a thorough guide to the qualities, knowledge and skills needed to become a ‘listening helper’, the book goes on to provide ... Read More

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Crohn's and Colitis For Dummies (1118439597) cover image
The ultimate reference for those with Crohn's and colitis and their family and friends

Crohn's disease and colitis are frustrating, often debilitating gastrointestinal diseases that can have a severe impact on the overall health of those who suffer from them. According to the latest estimates, more than 600,000 patients in North America have Crohn's disease. Written by a physician specialising in the treatment of IBDs, ... Read More

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Dad's Guide To Pregnancy For Dummies, 2nd Edition (1118858654) cover image
Every father-to-be's handbook for knowing what to expect when expecting!

In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn ... Read More

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Dad's Guide to Pregnancy For Dummies, Australian and New Zealand Edition (0730377377) cover image
A practical, hands-on guide for all dads-to-be

Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical and emotional aspects of your journey into parenthood. Find out how you can get involved and support your partner! ... Read More

DASH Diet For Dummies (1118880846) cover image
Lower your blood pressure in just two weeks with the #1 rated diet

When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. ... Read More

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Dementia For Dummies - UK, UK Edition (111892469X) cover image
Your hands-on guide to dealing with dementia within the UK healthcare system

If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family. You'll get an understanding of the symptoms of dementia, make sense of the stages of the illness and grasp the differences between the various types of dementia, including Alzheimer's disease and vascular ... Read More

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Depression For Dummies (0764539000) cover image
"What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill for that now, you know."

Unfortunately, such naïve armchair psychology rarely works for someone suffering from the very real plight of depression. All it does is seek to trivialize depression and characterize depressed people as ... Read More

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Detox Diets For Dummies (0470525126) cover image
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently

Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.

This comprehensive guide provides clear, reliable information on the ... Read More

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Detox For Dummies (0470019085) cover image
Detox For Dummies offers expert advice on safe and healthy detox dieting.

Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully. ... Read More

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Diabetes & Carb Counting For Dummies (1119315646) cover image

Count your carbs — and count on managing your diabetes

Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies ... Read More

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Diabetes Cookbook For Dummies, 4th Edition (1118944267) cover image
Discover how to eat a well-balanced diabetic diet

Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. ... Read More

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Diabetes Cookbook For Dummies®, 2nd Edition (0764584502) cover image
These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and ... Read More
Diabetes For Canadians For Dummies, 2nd Edition (0470677309) cover image
The straight facts on treating diabetes successfully and living a full and active life

Want to know how to manage your diabetes? This friendly book offers you reassuring guidance in putting together a state-of-the-art treatment program. Discover all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. Full of interesting anecdotes and helpful advice, this is your ultimate diabetes ... Read More

Diabetes For Dummies, 3rd Australian Edition (0730375021) cover image
Your essential guide to managing diabetes successfully and living a full life

Don't just survive — thrive! Diabetes For Dummies, 3rd Australian edition, brings you right up to date with the latest research, treatment and management approaches for all types of diabetes. This book is essential reading whether you have diabetes yourself or are supporting a friend or relative with the condition. ... Read More

Diabetes For Dummies, 5th Edition (1119090725) cover image
The straight facts on treating diabetes successfully

With diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, ... Read More

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Diabetes Meal Planning and Nutrition For Dummies (1118677536) cover image

Food awareness, nutrition, and meal planning advice for people with diabetes

Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management ... Read More

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Dieting For Dummies, 2nd Edition (0764541498) cover image
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's precisely why you need this book. It's not about fad plans or take-it-off-quick schemes. It's about balancing ... Read More
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Eating Clean For Dummies, 2nd Edition (1119272211) cover image
Everything you need to start eating clean

Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2ndEdition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods ... Read More

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Eating Disorders For Dummies (0470225491) cover image
Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery.

This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and ... Read More

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Ebola Myths and Facts For Dummies (1119066220) cover image
Differentiate the truths from the myths on Ebola

With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed and going into panic mode—and that's where this no-frills guide comes in. Ebola Myths & Facts For Dummies is your tried-and-true resource on understanding the facts about Ebola, including its history, how ... Read More

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Electronic Health Records For Dummies (0470623659) cover image
The straight scoop on choosing and implementing an electronic health records (EHR) system

Doctors, nurses, and hospital and clinic administrators are interested in learning the best ways to implement and use an electronic health records system so that they can be shared across different health care settings via a network-connected information system. This helpful, plain-English guide provides need-to-know information on how to choose the right system ... Read More

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Fast Diets For Dummies (1118775082) cover image
Lose weight with the Fast Diets? Easy!

Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared.  So is there a different, evidence-based approach?

Yes!  Fast Diets are the revolutionary part-time weight loss programs with lifelong ... Read More

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