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10 results for "John B. Arden"
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John B. Arden
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How to Keep a Vintage Memory Fine Tuned
Our brain’s ability to process information slows down as we get older; it’s just a fact of life. Your long-term memory stays intact, though, and your understanding of what you already know is greater. [more…]
Found in: Mental Health -
Making Full Use of a Vintage Brain
You don't know less in your old age; you probably know more. During your advanced years, however, your information-processing speed slows down. Don't worry, though — your long-term memory remains intact [more…]
Found in: General Health -
Choosing the Right Mnemonic at the Right Time
Memory mnemonics are simple techniques to help you remember what you want to remember. A mnemonic is as easy as, "One two, buckle my shoe; three four, shut the door; five six, pick up sticks. [more…]
Found in: General Health -
Minimizing Subtle Brain Rot
Your brain is so sensitive that you risk damaging it in ways that are so subtle that you may not have thought it possible. You can avoid many of these damaging effects [more…]
Found in: General Health -
Dodging the Hazards of Multitasking
You may be one of the millions of people juggling several tasks at once like: [more…]
Found in: General Health -
How to Avoid Memory Overload in a High-Speed World
In today’s society, the use of cellphones, pagers, faxes, teleconferencing, computers and hand-held devices is seriously compromising your memory. Practice these things to keep your memory skills keen [more…]
Found in: Mental Health -
Nutrition for Your Brain and Memory
The chemistry of your brain and sharpness of your memory are directly affected by what you eat and drink. Adopt these healthy habits to improve your brain’s ability to remember: [more…]
Found in: Mental Health -
Using the Loci Technique to Remember a Birthday
You probably don’t forget your own birthday, although sometimes you may want to, but you may forget the birthdays of people who expect you to remember. The [more…]
Found in: Mental Health -
How to Remember a Name
Most people complain about forgetting names, mostly because they haven’t taken the right steps to remember a name when hearing it for the first time. Follow these steps to improve your memory for names [more…]
Found in: Mental Health -
Improving Your Memory For Dummies Cheat Sheet
Enhancing your memory begins with simple techniques to remember names and birthdays. Adopting healthy eating habits, staying low-key in a high-tech world, and practicing some techniques for retaining brain [more…]
Found in: Mental Health
