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5 results for "Carolyn Dean, MD, ND"
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Carolyn Dean MD ND
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Foods that May Relieve IBS Symptoms
Some foods can provide relief from IBS-C and IBS-D attacks. Use your intuition and what you know about your personal condition to decide which of the following food remedies make the most sense to try. [more…]
Found in: Special Diets -
Substituting Common IBS Trigger Foods
Finding IBS-friendly substitutions for favorite foods that trigger your symptoms is often a high priority when you’re eating with IBS. Never fear: The following list helps you substitute some of the most [more…]
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Fighting IBS by Reading Food Labels
Checking ingredient lists on food labels for everything you buy and eat is crucial to controlling IBS; the label can help identify possible IBS trigger foods. Look for simple ingredient lists — the fewer [more…]
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Cooking Basics: IBS-Friendly Foods to Keep in Stock
Having IBS often means you’re doing more cooking — but some days you just want some fuss-free food. Keep your pantry well-stocked with IBS-friendly staples — basic ingredients for cooking and ready-to-go [more…]
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IBS Cookbook For Dummies Cheat Sheet
Decrease symptoms of irritable bowel syndrome (IBS) by cooking and eating the right foods. Living with IBS-C or -D can be a challenge, but you’re not resigned to accepting flare-ups. You can treat and [more…]
Found in: Special Diets
