Kids

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Getting Your Toddler to Exercise Outdoors

Getting your toddler outdoors to exercise is like getting a bird to fly — it’s just so natural that many kids wouldn’t dream of not doing it. Consider, for example, the following outdoor games kids are [more…]

Convincing Your Preteen to Exercise

How do you get your preteen (or tween) to exercise, when hanging out at the mall with friends is the order of the day? The answer lies in how you present exercise to your child. Try the following: [more…]

How to Use Exercise to Connect with Your Teenager

By their teenage years, your kids have settled into a routine — often either as active teenagers who participate in several school sports or as couch potatoes. If your teen is of the inactive variety, [more…]