Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

Losing Belly Fat

View:  
Sorted by:  

Turbocharged Plan, Level 1: Sample Week Meal Plan for Women

This level of the Turbocharged Belly Fat Diet plan, which comprises the first two weeks of the plan, focuses on reducing your intake of carbohydrates while increasing your intake of lean protein. [more…]

Part of the Series: The Turbocharged Belly Fat Diet Plan

Turbocharged Plan, Level 2: Sample Week Meal Plan for Men

Level 2 of the Turbocharged plan increases your intake of healthy carbohydrates to ensure adequate energy throughout your weight loss efforts. The added carbs also increase your food options to encourage [more…]

Part of the Series: The Turbocharged Belly Fat Diet Plan

Turbocharged Plan, Level 2: Sample Week Meal Plan for Women

After spending a couple of weeks at Level 1 of the Turbocharged Belly Fat Diet plan, it's time to take it to the next level. Level 2 increases your intake of healthy carbohydrates to ensure adequate energy [more…]

Part of the Series: The Turbocharged Belly Fat Diet Plan

Nine Recipes to Ward Off Belly Fat

You can eat fantastic food and avoid adding fat around your midsection (or shrink the belly fat that’s already there). The following nine recipes cover breakfast, lunch, dinner, and even a snack. They [more…]

Listings:1-2526-5051-7576-79

Sign Up for RSS Feeds

Health & Fitness
Win $500. Easy. Enter to win now.

Inside Dummies.com

Dummies.com Sweepstakes

Win $500. Easy.