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Complementary Medicine For Dummies Cheat Sheet (UK Edition)

Interested in complementary medicine and wanting to find out more? Use this Cheat Sheet to get to grips with the different varieties of complementary therapies and how to pick the right one for you. Ensure [more…]

Ayurveda For Dummies Cheat Sheet (UK Edition)

Ayurveda – the ‘science of life’ in Sanskrit – is the ancient art of traditional Indian medicine. Ayurveda encourages a combination of diet, exercise, herbal treatments and breathing practices to help [more…]

Ten Wonderful Ways to Enhance Your Health with Ayurveda

Ayurveda, an ancient system of illness prevention and treatment, centres on maintaining mind and body balance through healthy lifestyle practices that combine traditional and complementary medicine. [more…]

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