Living with Diabetes: How to Improve Eating Habits
You can take simple steps to improve your eating habits for healthier living with diabetes. Follow these simple tips to make a difference in your health: [more…]
Food Terms that Indicate Fat Content
Managing diabetes means controlling the amount of fat that you eat. Food terms in recipes and menu items can help you identify high-fat and low-fat foods. Understanding these terms will help you determine [more…]
Diabetes Cookbook For Dummies Cheat Sheet
When you have diabetes, you need to monitor your health closely — including what you eat, how much you eat, and how much you should eat. Managing diabetes means knowing your ideal weight, body mass index [more…]
Recipe and Nutrition Web Sites for Canadians with Diabetes
A number of excellent Web sites provide healthy eating tips and recipes for Canadians with diabetes. Visit the reference links below to find nutritional information and recommendations from The Canadian [more…]
Healthy Eating at Home: Tips for Canadians with Diabetes
One of the best ways to manage diabetes is by being conscious of your diet — which is a lot easier to do if you’re eating your own food at home. Here are some handy tips for keeping your healthy diet on [more…]
Tips for Eating Out in Restaurants for Canadians with Diabetes
Having diabetes can make eating out at a restaurant quite challenging. It can be hard to find foods that are diabetes-friendly, but increasingly Canadian restaurants are offering healthier food options [more…]
