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Paleo Diet Recipes

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Paleo Diet Recipe: Niçoise-ish Salad

If you're in the mood for a summery salad that fits within your Paleo diet, the Niçoise-ish is a delight just waiting to be assembled and served. The mix of ingredients lends a beautiful balance of color [more…]

Paleo Diet Recipe: Roasted Beet, Fennel, and Spinach Salad

Prepare a delicious Paleo-friendly salad that features a feathery member of the parsley family, fennel. When it's roasted, fennel's distinctive taste gets tamed, so you're in store for mild hints of the [more…]

Paleo Diet Recipe: Black Olive Tapenade Lettuce Rolls

Get ready to roll with fresh ingredients combined for a simple — and Paleo powerful — treat that looks to live food for its colorful, taste-filled ingredients. [more…]

Paleo Diet Recipe: Dilly Chili Roasted King Salmon

Salmon and summertime are a sure-fire match for enjoying fresh ingredients in your Paleo diet dining. This roasted salmon recipe is quick and easy, giving you more time for conversation across the picnic [more…]

Paleo Diet Recipe: Macadamia Nut Chocolate Chip Cookies

Nuts are a key part of your Paleo diet, so why not mix up a batch of fresh-baked cookies that marries macadamia tree seeds with Paleo-approved chocolate chips and unsweetened coconut. [more…]

Paleo Diet Recipe: Make-Your-Own Cobb Salads

This variable recipe makes a terrific ready-ahead-of-time meal option for your Paleo diet. With your ingredients cooked and on stand-by in the fridge, you can set everything out and get chowing down in [more…]

Eat Carbs Appropriate to Activity Level

Carbs often get a bad rap, but a Paleo lifestyle doesn’t necessarily mean avoiding them. The right carbs can keep your active day running smoothly, particularly before and after workouts. In fact, the [more…]

Paleo Lunchboxes: Protein and Fats Kids Love

You can get protein into Paleo lunches in lots of ways. Protein is just too important to leave off the menu. It builds, maintains, and replaces just about every tissue in the body. Kids need protein to [more…]

10 Common Paleo Myths Busted

Lots of myths are floating around about Paleo. Even though eating Paleo is likely the healthiest diet on earth, people simply aren’t used to eating that way. Balking at good nutrition may seem silly, but [more…]

What Foods Don't Fit within Paleo Eating

As you consider what's included in a Paleo diet, you might encounter some roadblocks in your thinking about healthy eating. You may have been sold the bill of goods that some popular foods are good for [more…]

Paleo Cookbook For Dummies Cheat Sheet

If you love results, then cooking Paleo is for you. Eating Paleo boils down to one simple philosophy: eating real, fresh foods your body is designed to have. Making this lifestyle change work means getting [more…]

Paleo Diet Recipe: Oven-Braised Mexican Beef

Your Paleo diet is bound to include naturally occurring healthy fats. For this heartily spiced dish, you can use the same amount of beef short ribs or beef brisket in place of the stew meat. Consider swapping [more…]

Paleo Diet Recipe: Chicken Wings with Pineapple and Poblanos

Why not cook up a Paleo-friendly treat to share with friends and family? You can multiply this flavorful chicken wing recipe to give your next big gathering a healthy lift. [more…]

Paleo Diet Recipe: Zucchini and Tomato Bake

Summer squash is plentiful (so much so that you might wonder what to do with all those zucchinis from your garden, your neighbor's patch, or your local farmer's market). Do your Paleo diet a favor with [more…]

Apple Crisp for the Paleo Diet

No need to give up sweet indulgences like apple crisp if you're living Paleo. This recipe includes the classic flavorful ingredients: apples, cinnamon, nutmeg and nuts. Almond flour and coconut oil, which [more…]

Chopped Salad with Tahini Dressing Recipe

This salad is a big hit at potluck dinners — just double the recipe and serve the dressing on the side. No one will even notice that it’s Paleo. [more…]

How to Make a Paleo Version of Classic Beef Stew

Living Paleo doesn't mean you have to give up your home-style comfort foods. Classic beef stew like this recipe is great for more than just dinner, too. Leftover soups and stews make for a warm, hearty [more…]

How to Make Classic Cole Slaw the Paleo Way

Like traditional cole slaw, this Paleo-friendly recipe is easy to double for a potluck or cut in half for a dinner-for-two serving. This slaw tastes better the second day, so make it in advance if time [more…]

How to Make Ginger-Fried Pears on the Paleo Diet

This fruit–based recipe is best enjoyed with protein and fat, so eat it as part of your meal rather than as a snack between meals or before bed. To make these pears even more decadent and to increase the [more…]

How to Make Huevos Rancheros the Paleo Way

If you prefer fried eggs to poached in this Paleo recipe, fry the eggs separately in a little coconut oil and then top them with the ranchero sauce. [more…]

How to Make Paleo-Friendly Italian Seasoning

When making this spice blend, toss the dried herbs gently to avoid crushing them. When using the spice blend to cook, crush the spice blend between your fingers to release the leaves’ flavor. Use the Italian [more…]

How to Make Paleo-Friendly Pumpkin Pancakes

Make these great Paleo pancakes in advance and freeze for quick breakfasts and snacks. Just cook and cool the pancakes, and then stack them with pieces of cooking parchment in between them to prevent sticking [more…]

Paleo Recipe for Mashed Cauliflower

If you're missing mashed potatoes on your Paleo diet, try Mashed Cauliflower instead. You can use fresh cauliflower for this recipe, but frozen cauliflower packs the same nutritional punch and reaches [more…]

Paleo Recipe for Spaghetti Squash Fritters

These Paleo-friendly Spaghetti Squash Fritters are great topped with browned ground beef or lamb, served with chili or enjoyed alongside grilled meats and slow-cooked meals. [more…]

Paleo Recipe for Sweet Potato Shoestring Fries

The right side dish can elevate a boring pork chop or bunless hamburger to favorite-dinner status. What's a bunless burger without fries? These sweet potato fries provide the perfect solution. [more…]

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