6 Nut and Seed Varieties Popular in the Mediterranean Diet
The Top 5 Mediterranean Vegetables
The Top 5 Mediterranean Fruits

What to Eat for Breakfast on the Mediterranean Diet

Step 5 of 5
Next Slideshow
Next Slideshow

Savory Fava Beans with Warm Pita Bread

Fava beans are popular in Mediterranean cuisine, and the primary ingredient in Falafel. Eating beans for breakfast probably seems odd to those used to the cuisine of the United States, but is not uncommon in the Mediterranean. Opening the door to new breakfast foods to take you out of any food ruts so you can kick back and enjoy your first meal of the day.

Savory Fava Beans with Warm Pita Bread Recipe

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
The 5 Types of Sealife Central to the Mediterranean Diet
Ten Myths About the Mediterranean Diet
How the Mediterranean Diet Helps with Weight Management
How the Mediterranean Diet Can Minimize Your Heart Disease Risk
Appetizer and Dessert Recipes for a Mediterranean Diet