A Taste of the Mediterranean: Top 10 Herbs and Spices
The 5 Grain Stars of the Mediterranean
11 Effective Ways to Give Your Life a Mediterranean Boost

What Is the Mediterranean Diet?

Punch up the flavor with fresh herbs and spices.

Fresh herbs and spices not only add tremendous flavor to food but also have many hidden health benefits. If you already use ample herbs and spices in your own cooking, you’re on the right track.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
6 Nut and Seed Varieties Popular in the Mediterranean Diet
5 Health Benefits Linked to the Mediterranean Diet
Appetizer and Dessert Recipes for a Mediterranean Diet
What to Eat for Breakfast on the Mediterranean Diet
How the Mediterranean Diet Can Minimize Your Heart Disease Risk