Ten Tips for Getting More Plant-Based Foods in Your Diet

Sneak veggies and herbs into your egg dishes

You can use vegetables to add tons of flavor and texture to the most basic egg dishes, such as scrambled eggs. Chop up fresh tomatoes (okay, those are technically a fruit), fresh spinach, onions, or even zucchini. If you have leftover steamed veggies, they’re perfect to throw into an egg dish the next morning.

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