Make 2015 totally awesome. Take the Dummies challenge and you could win $1,000! Learn how.
The Top 5 Mediterranean Fruits
What to Eat for Breakfast on the Mediterranean Diet
What Is the Mediterranean Diet?

Ten Tips for Getting More Plant-Based Foods in Your Diet

Sneak veggies and herbs into your egg dishes

You can use vegetables to add tons of flavor and texture to the most basic egg dishes, such as scrambled eggs. Chop up fresh tomatoes (okay, those are technically a fruit), fresh spinach, onions, or even zucchini. If you have leftover steamed veggies, they’re perfect to throw into an egg dish the next morning.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Protect Your Brain with the Mediterranean Diet
5 Health Benefits Linked to the Mediterranean Diet
The 5 Grain Stars of the Mediterranean
The Top 5 Mediterranean Vegetables
The 5 Types of Sealife Central to the Mediterranean Diet
Advertisement

Inside Dummies.com