Ten Tips for Getting More Plant-Based Foods in Your Diet
Dress up your salad with fresh fruits and vegetables
Don’t settle for a boring old leafy green salad. You can create a savory or sweet masterpiece by incorporating some fruits and veggies. For example, add sliced bell peppers, tomatoes, and fresh herbs, such as dill, for a savory experience. Sweeten up another salad by adding mandarin orange slices along with some walnuts.