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Ten Belly-Bloating Foods

Carbonated water can be quite bloating due to the added carbonation.

This bloating is due to the gas from the air blended with the water. The bloating is only temporary, but for one to three hours after drinking carbonated water, you may feel as though your belly has expanded. The carbonation can make your stomach look distended and cause clothing to fit more snuggly around your midsection.

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