Seven Foods That Fight Inflammation and Belly Fat
The Principles of the Belly Fat Diet
Ten Nutrients That Shrink Your Belly

Ten Belly-Bloating Foods

Carbonated water can be quite bloating due to the added carbonation.

This bloating is due to the gas from the air blended with the water. The bloating is only temporary, but for one to three hours after drinking carbonated water, you may feel as though your belly has expanded. The carbonation can make your stomach look distended and cause clothing to fit more snuggly around your midsection.

blog comments powered by Disqus
Belly Fat and Other Triggers of Inflammation
Nine Recipes to Ward Off Belly Fat
Know Your Body Type to Start Losing Belly Fat
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Breathe Deeply to Reduce Your Stress Level and Belly Fat
Advertisement

Inside Dummies.com