Belly Fat and Other Triggers of Inflammation
The Principles of the Belly Fat Diet
Ten Belly-Bloating Foods

Seven Foods That Fight Inflammation and Belly Fat

Step 7 of 7
Next Slideshow
Next Slideshow

Whole grains

Rich in fiber, whole grains help control the insulin response in your body. The high B vitamin content of whole grains also helps reduce the inflammatory hormone homocystine in the body.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Nine Recipes to Ward Off Belly Fat
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Ten Nutrients That Shrink Your Belly
Know Your Body Type to Start Losing Belly Fat
Breathe Deeply to Reduce Your Stress Level and Belly Fat
Advertisement