Nine Recipes to Ward Off Belly Fat
Ten Nutrients That Shrink Your Belly
Ten Belly-Bloating Foods

Seven Foods That Fight Inflammation and Belly Fat

Spices

Certain spices, including garlic, turmeric, cinnamon, ginger, and chili peppers, have potent inflammation-reducing capabilities, so try adding them to meals as often as possible.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Breathe Deeply to Reduce Your Stress Level and Belly Fat
The Principles of the Belly Fat Diet
Know Your Body Type to Start Losing Belly Fat
Belly Fat and Other Triggers of Inflammation