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Ten Nutrients That Shrink Your Belly
Belly Fat and Other Triggers of Inflammation
Breathe Deeply to Reduce Your Stress Level and Belly Fat

Seven Foods That Fight Inflammation and Belly Fat

Green tea

This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.

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