How National Health Services Compare across UK Countries
How to Make the Most of Your Doctor Visit
Immune-Boosting Fruits

Powerful Protein Sources That Can Make You Healthy (and Thin!)

Step 1 of 6
Previous
Next Slideshow
Next Slideshow

The protein in meats strengthens your body by building strong muscle, providing fuel storage for bursts of energy, and even helping your body burn fat, which keeps you healthier.

Buy the leanest, organic grass-fed, free-range meat as possible. Beef, buffalo, lamb, goat, turkey, chicken, organic organ meats, pasture-raised pork, nitrite- and gluten-free deli meats, and nitrite- and gluten-free sausages are all good sources.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Eight Holiday Do's and Don'ts
Six Supplements for Better Health and to Boost Immunity
Who Are the Key Players in Natural Body Detoxification?
Ten Immune-Boosting Spices and Herbs
Ten Medicinal Herbs to Boost Your Immunity
Advertisement