Make 2015 totally awesome. Take the Dummies challenge and you could win $1,000! Learn how.
Ten Medicinal Herbs to Boost Your Immunity
Ten Immune-Boosting Spices and Herbs
Vegetables That Boost Your Immune System

Powerful Protein Sources That Can Make You Healthy (and Thin!)

Step 1 of 6
Previous
Next Slideshow
Next Slideshow

The protein in meats strengthens your body by building strong muscle, providing fuel storage for bursts of energy, and even helping your body burn fat, which keeps you healthier.

Buy the leanest, organic grass-fed, free-range meat as possible. Beef, buffalo, lamb, goat, turkey, chicken, organic organ meats, pasture-raised pork, nitrite- and gluten-free deli meats, and nitrite- and gluten-free sausages are all good sources.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Eight Holiday Do's and Don'ts
Six Supplements for Better Health and to Boost Immunity
How to Set Yourself Up for Detoxing Success
Who Are the Key Players in Natural Body Detoxification?
Eight Exotic Superfoods to Boost Your Immune System
Advertisement

Inside Dummies.com