Paleo Fitness Exercise: The Pistol Squat
Paleo Workouts: The Four-Point Plank
 
Advanced Push for Paleo Fitness: The One-Arm One-Leg Push-Up

Paleo Workouts: The Two-Point Plank

The Two-Point Plank is a challenging plank variation that works your core stabilizers, especially the obliques. This Paleo workout video shows you how to master the nuances of the Two-Point Plank and prevent any hip and shoulder rotation.so you can get the most out this workout.

  • Add a Comment
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Paleo Fitness Exercise: The Swing
Beginner Carry for Paleo Fitness: The Waiter's Carry
Paleo Workouts: Bodyweight Row
 
Paleo Fitness Exercise: The Snatch
Paleo Fitness Exercise: The Racked Squat
Advertisement