Paleo Workouts: Bodyweight Row
Paleo Fitness Advanced Power Move: The Double Snatch
Paleo Fitness Exercise: The Goblet Squat

Paleo Workouts: The Hanging Leg Raise

Ready for a challenge? The Hanging Leg Raise may be the ultimate ab workout. This Paleo workout video shows you how to master the Hanging Leg Raise, which engages more muscular activation of the midsection than just about any other core exercise.

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