Paleo Workouts: How to Do a Front Squat
 
Paleo Fitness Exercise: The Swing
Advanced Push for Paleo Fitness: The Handstand Push-Up

Paleo Workouts: The Hanging Leg Raise

Ready for a challenge? The Hanging Leg Raise may be the ultimate ab workout. This Paleo workout video shows you how to master the Hanging Leg Raise, which engages more muscular activation of the midsection than just about any other core exercise.

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Paleo Fitness Exercise: The Front Squat
Intermediate Carry for Paleo Fitness: The Two-Arm Waiter's Carry
Paleo Fitness Exercise: The One-Arm Swing
Intermediate Carry for Paleo Fitness: The Racked Carry
Advanced Paleo Workout: Strength Building and Fat Burning