Intermediate Push for Paleo Fitness: The Bench Press
Beginner Push for Paleo Fitness: The Push-Up
Intermediate Pull for Paleo Fitness: The Pull-Up

Paleo Workouts: The Hanging Leg Raise

Ready for a challenge? The Hanging Leg Raise may be the ultimate ab workout. This Paleo workout video shows you how to master the Hanging Leg Raise, which engages more muscular activation of the midsection than just about any other core exercise.

  • Add a Comment
  • Share

Recommends

Promoted Stories From Around The Web

COMMENTS »
blog comments powered by Disqus
Paleo Fitness Exercise: The Swing
Basic Metabolic Conditioning with Kettlebell Paleo Workout
 
Paleo Workouts: The Farmer's Carry
 
Advanced Push for Paleo Fitness: The One-Arm One-Leg Push-Up
Paleo Workouts: The Two-Point Plank