Paleo Fitness Exercise: The Swing
Advanced Push for Paleo Fitness: The Handstand Push-Up
Intermediate Paleo Workout with 5 Kettlebell Movements

Paleo Workouts: The Hanging Leg Raise

Ready for a challenge? The Hanging Leg Raise may be the ultimate ab workout. This Paleo workout video shows you how to master the Hanging Leg Raise, which engages more muscular activation of the midsection than just about any other core exercise.

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