Paleo Diet Meal Plans: What to Serve at a Party
Three Paleo Diet Recipes to Enjoy
Paleo Diet Meal Plans: What to Eat for Breakfast

Paleo Diet Meal Plans: Dining Out at American-Style Restaurants

Watch the barbecue grub.

Smoked beef, pork, chicken, and turkey are all good choices at your favorite barbecue joint. Although most barbecue rubs contain sugar, it's usually a trace amount, so probably not worth too much concern. Beware of barbecue sauce, however, which usually includes a lot of sugar as an ingredient; enjoy your meat plain instead. For side dishes, look for braised greens and tossed salad, but avoid the Paleo no-nos of potato salad and cole slaw.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Ten Effective No-Equipment Exercises to Help You Live Paleo
9 Paleo Foods to Please Your Palate
How to Perform Paleo Strength Exercises
10 Foods to Always Have in the Kitchen When Living Paleo
The Science behind the Paleo Diet