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Ten Nutrients That Shrink Your Belly
Seven Foods That Fight Inflammation and Belly Fat
Breathe Deeply to Reduce Your Stress Level and Belly Fat

Nine Recipes to Ward Off Belly Fat

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Broccoli and Cheese Omelet

This omelet comes together in less than three minutes! While the following recipe calls for broccoli, you can add any cooked vegetables you like to it. Try onion, red pepper, mushrooms, or tomatoes (or a mix!).

Broccoli and Cheese Omelet Recipe

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