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Maintaining Your Positive Plant-Based Attitude and Energy

Part of the Plant-Based Diet For Dummies Cheat Sheet

The process of transitioning to a plant-based diet can be as big or small a deal as you want to make it. It's just about how you approach it and want to make it happen. You have to have a desire to eat better, feel better, and live longer.

Here are some ways you can maintain your motivation and increase your knowledge about eating a plant-based diet.

  • Read books on plant-based living.

  • Watch videos on healthy eating.

  • Talk to other people who eat this way.

  • Make a list of all the reasons plant-based eating appeals to you.

  • Go out for some good plant-based meals at restaurants to get inspired.

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Plant-Based Diet For Dummies Cheat Sheet

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