Maintaining Your Positive Plant-Based Attitude and Energy
Part of the Plant-Based Diet For Dummies Cheat Sheet
The process of transitioning to a plant-based diet can be as big or small a deal as you want to make it. It's just about how you approach it and want to make it happen. You have to have a desire to eat better, feel better, and live longer.
Here are some ways you can maintain your motivation and increase your knowledge about eating a plant-based diet.
Read books on plant-based living.
Watch videos on healthy eating.
Talk to other people who eat this way.
Make a list of all the reasons plant-based eating appeals to you.
Go out for some good plant-based meals at restaurants to get inspired.