Is Vegetarianism Essential for Green Living?
If your goal is to live lightly on the planet and embrace an eco-friendly lifestyle, at some point, you need to decide whether that means cutting meat out of your diet. People become vegetarians, meaning that they don’t eat meat, and even vegans, meaning that they don’t consume meat, dairy, or other animal byproducts, for health reasons, philosophical reasons, or both.
When you ask people why they choose to be vegetarians, they often tell you that they’re protesting against the meat industry’s production methods and treatment of animals. Others give up meat in favor of vegetarianism because they’re alarmed by health issues. Still others are concerned about the resources that go into the production of meat. Grain-feeding animals in a factory farm uses up a lot of resources — power for lighting and machinery and water to flush away effluent. Even though many farmers keep their cattle and sheep out in the fields, the animals’ diets often are supplemented with grain.
Researchers now use the word foodprint to indicate the amount of land that various diets require to sustain them; the idea is linked closely with the idea of a person’s ecological footprint. The bottom line is that a more sustainable diet requires less land per person. The popular notion is that a meat-free diet uses the least land and is thus the greenest, most sustainable way of eating. This is in part because animals consume feed grown on land that could otherwise grow crops for humans.
However, researchers at Cornell University recently added a new twist to this argument when they explained that, depending on the specific type of land that surrounds you, a diet that contains a small amount of meat and dairy actually can be more efficient than a straight vegetarian diet. That’s because vegetarian crops require higher quality land than the pasture land that animals need. So if your geographic area and climate offer more pasture land than crop land, it can be more efficient to eat a small amount of meat. (The Cornell researchers suggested an annual meat and egg intake that averaged out to approximately 2 cooked ounces per day.)
This argument over the greenest use of land for food, which is particularly applicable given the current emphasis on eating local food in order to reduce greenhouse gas emissions, demonstrates why green issues are rarely black and white and why one solution doesn’t necessarily fit all situations. So if you lust for a lamb shank and pine for a pork chop, you can still pursue a green eating strategy. Meat can be, and is, produced in the same organic and sustainable way that many fruits and vegetables are farmed. You can cut down your impact on the planet’s resources by reducing the amount of meat you eat and choosing meat from sustainably raised and humanely treated animals.

Green Living Glossary
acid rain
A mild acidic solution that falls in rain or as dry particles caused when fossil fuel burning produces sulfur dioxide and nitrogen oxides. Acid rain has been linked to damaging effects on waterways and forests.

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active solar design
A strategy for designing high-performance, ultra-energy-efficient buildings. Active solar incorporates all the elements of a passive solar design with additional mechanical equipment, such as pumps or fans, to take advantage of the heat from the sun.

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alternative energy sources
Wind, hydro (water), biomass (fuel from natural material such as crops and agricultural waste), and solar power.

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biodegradable
Made from materials that will decay and break down into naturally occurring elements in a fairly short amount of time.

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biomass
Fuel made from natural material such as crops and agricultural waste.

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carbon emissions
Carbon released when many substances — particularly fossil fuels such as oil, gas, and coal — are burned by vehicles and planes; by the manufacturing processes of many consumer goods; and by the heating, cooling, and electricity for your home.

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carbon neutral
The state of reducing a person’s carbon emissions as much as possible and balancing the remaining carbon emissions by offsetting them with processes that consume carbon.

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carbon offsets; carbon credits
Paying for or participating in programs that reduce the carbon in the atmosphere. Purchased shares go toward reducing the same amount of environmental costs that an activity expends. Carbon offset programs or projects often involve tree planting because trees have a huge capacity to absorb carbon from the atmosphere. Other programs involve everything from supporting solar and wind power to replacing fossil fuel–burning stoves in developing countries with more sustainable energy sources.

Green Living Glossary
carcinogen
A cancer-causing substance.

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carpooling
Reducing the number of vehicles going to the same destination by having two or more people ride in the same vehicle. In most cases, carpoolers take turns being the driver and using their own vehicles.

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car-sharing
A system in which a person pays a fee that gives them access to a vehicle (or a pool of vehicles), usually parked in an easily accessible location. Car-sharing can eliminate the need for a personal vehicle.

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climate change; global warming
Changes in the concentrations of various gases in the atmosphere that are affecting the planet’s climate. Many scientists believe that the increase of carbon dioxide is a primary contributor to global warming, which occurs when gases trap warmth in the earth’s atmosphere instead of letting the atmosphere release it.

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compact fluorescent (CFL) bulbs
Fluorescent light bulbs that fit into a standard light bulb socket and use a fraction of the energy of their incandescent counterparts.

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compost
Decayed plants and other organic matter that breaks down into rich soil.

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corporate social responsibility
Principles adopted by a business to make sure that its operations harm no one and instead benefit everyone around it and involved in it.

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daylighting
Bringing natural light into a home.

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ecosystem
A community of living organisms and nonliving materials.

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ecotourism
Sustainable and ethical travel in a natural environment.

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Energy Star
The federal government system for rating energy efficiency in appliances.

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Environmental Protection Agency (EPA)
Federal agency that regulates environmental laws.

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Fairtrade
System to ensure that workers and producers receive fair value for their products and that mandates sustainable practices in producing those products.

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food miles
The distance food travels from where it’s produced to the consumer.

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foodprint
The amount of land that various diets require to sustain them.

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fossil fuels
The energy-rich organic substances, traced back to the remains of organisms that lived 300 to 400 million years ago, that modern societies burn to provide power.

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geothermal
Energy within the Earth in the form of heat.

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greenhouse effect
The warming of the planet caused by gases in the atmosphere trapping the sun’s heat instead of letting it get through to space. This action is very similar to what happens in a greenhouse.

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greenhouse gases
Gases such as carbon dioxide, methane, and nitrous oxide produced by the burning and processing of fossil fuels and that contribute to global warming and acid rain.

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greywater
Water already used for washing, laundry, or showering that is appropriate for household functions from toilet flushing to watering plants.

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Leadership in Energy and Environmental Design (LEED)
A scoring system to rate how ecologically friendly buildings are.

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light shelves
White or light-colored horizontal fins above windows that bounce sunlight up onto the ceiling to bring it deeper into the room.

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light-emitting diode (LED)
A tiny semiconductor that emits light.

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natural gas
An energy source that burns cleaner than coal and oil but still releases carbon dioxide when it burns and methane during production, storage, and transportation.

Green Living Glossary
organic
Of living things; in food, grown without chemical fertilizers or pesticides or genetically modified organisms.

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passive solar design
Building design that takes advantage of the fact that the summer sun is higher than the winter sun. Overhangs shade the building from the summer sun and allow the lower winter sun to enter the building and heat it.

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petrochemicals
Chemicals derived from petroleum.

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phantom load; standby power
Energy drawn by a plugged-in appliance even when the appliance is turned off.

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plastic identification code
A triangle with a number from 1 to 7 inside indicating what type of plastic an item is made from.

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recycling
Collecting goods that have reached the end of their lives and processing them, their parts, or some of their parts, into the raw materials from which new goods are made.

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renewable energy
Energy from sources that cannot be used up, such as wind, water, and the sun.

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skylight
A rooftop window that brings in twice the light of a traditional window of the same size.

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solar panel
A panel containing cells that convert sunlight into electricity.

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sun tunnel
A passage that brings light into a room by bouncing sunlight through a small dome skylight on the roof connected to another skylight on the ceiling of the room. (Also known as a sun tube, sun pipe, and solar tube.)

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sustainable
Using natural resources in a way that allows for continued viability.

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thermal hole
An opening such as a window that leaks heat and air-conditioning energy.

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thermal mass
The ability of a material to absorb and store temperature.

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three Rs
The environmental practices of reducing consumption, reusing items, and recycling.

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toxic waste
Disposed materials that can cause harm to people, animals, or the environment.

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xeriscaping
Landscaping for water conservation; a practice of garden planning and maintenance.
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