Ingredients Which Are Usually Gluten-Free

It’s normally okay for coeliacs to eat the ingredients in this list, but it’s still worth reading food labels carefully. If in doubt, don’t eat it!

• Artificial sweeteners

• Corn malt

• Dextrose

• Glucose syrup

• Maltodextrin

• Maize starch

• Modified food starch

• Monosodium glutamate

• Rice malt

• Textured vegetable protein

• Xanthan gum