Eight Holiday Do's and Don'ts
How National Health Services Compare across UK Countries
How to Make the Most of Your Doctor Visit

Immune-Boosting Fruits

Rose hips improve resistance to infection by stimulating white blood cells, making you resistant to colds, and are commonly used to make immune-building teas.

Rose hips are the berrylike fruits of the rose bush left behind after the bloom has died. Rose hips contain 20 times more vitamin C by weight than oranges.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
8 Exotic Superfoods to Boost Your Immune System
Ten Immune-Boosting Spices and Herbs
Powerful Protein Sources That Can Make You Healthy (and Thin!)
How to Set Yourself Up for Detoxing Success
Six Supplements for Better Health and to Boost Immunity
Advertisement