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Ten Immune-Boosting Spices and Herbs
Eight Exotic Superfoods to Boost Your Immune System
Vegetables That Boost Your Immune System

Immune-Boosting Fruits

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The protein-digesting enzyme in pineapple called bromelain is responsible for all pineapple’s wonderful qualities.

Bromelain’s power comes from reducing inflammation. Injuries, digestive discomforts, sinusitis, arthritis, as well as any inflammatory condition are supported by the use of pineapple. It tastes good, too!

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