Powerful Protein Sources That Can Make You Healthy (and Thin!)
How National Health Services Compare across UK Countries
Eight Holiday Do's and Don'ts

Immune-Boosting Fruits

Grapes strengthen your capillaries, so they’re a powerful natural remedy to improve circulation and prevent heart disease.

Grapes are high in antioxidants, keeping your cells healthy and free from the damage that causes disease. Grapes are another detoxifying immune-building fruit, detoxifying the skin, liver, kidney, and intestines.

When you buy grapes, reach for the red grapes instead of the white. Red grapes contain more anthocyanins, which are the antioxidants found in grapes that make them so immune building.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

COMMENTS »
blog comments powered by Disqus
8 Exotic Superfoods to Boost Your Immune System
Six Supplements for Better Health and to Boost Immunity
How to Make the Most of Your Doctor Visit
Who Are the Key Players in Natural Body Detoxification?
Ten Immune-Boosting Spices and Herbs