Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
Ten Medicinal Herbs to Boost Your Immunity
Ten Immune-Boosting Spices and Herbs
How to Set Yourself Up for Detoxing Success

Immune-Boosting Fruits

Grapes strengthen your capillaries, so they’re a powerful natural remedy to improve circulation and prevent heart disease.

Grapes are high in antioxidants, keeping your cells healthy and free from the damage that causes disease. Grapes are another detoxifying immune-building fruit, detoxifying the skin, liver, kidney, and intestines.

When you buy grapes, reach for the red grapes instead of the white. Red grapes contain more anthocyanins, which are the antioxidants found in grapes that make them so immune building.

  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus
Vegetables That Boost Your Immune System
Who Are the Key Players in Natural Body Detoxification?
Powerful Protein Sources That Can Make You Healthy (and Thin!)
Six Supplements for Better Health and to Boost Immunity
How to Make the Most of Your Doctor Visit
Advertisement

Inside Dummies.com