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Ten Medicinal Herbs to Boost Your Immunity
Who Are the Key Players in Natural Body Detoxification?
Eight Exotic Superfoods to Boost Your Immune System

How to Set Yourself Up for Detoxing Success

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Pick the right time.

If you’re sick, don’t detox unless you do so under the guidance of a qualified care provider. If you’re training for a big athletic event, it’s probably not a good time. If you’re pregnant, think twice. Historically, detoxification is done either at the fall and spring equinoxes or once each season.

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