10 Spiritual-Sounding Lines and What They May Really Mean
5 Divine Forms to Check Out
Try Different Positions for Sitting Meditation

How to Rise Above Illusions

Step 1 of 6
Next Slideshow
Next Slideshow

Go to a movie theater and watch a movie — with friends or alone.

Intense dramas are especially good for this exercise, but any movie will do.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
10 Small Things You Can Do to Uplift Your Life
10 Opportunities to See Your Life with Spiritual Eyes
Remain Playful and Light-Hearted when Practicing Mindfulness
How to Manage Difficult Thoughts with Mindfulness
Discovering Key Attitudes to Nurture Mindfulness