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Articles & Books From Gluten-Free Recipes
Simple advice on avoiding gluten, balancing your diet, and keeping your gut healthy Whether you're choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies helps you adapt to a gluten-free lifestyle and shows you how to steer clear of gluten, inside and outside the home.
Cheat Sheet / Updated 04-12-2023
Enjoying a gluten-free lifestyle is comprised of many psychological, social, and practical elements, not the least of which is food!Being able to eat without worrying about getting "glutenated" (contaminated with gluten) starts with knowing what you can and can’t eat, beginning with the most basic ingredients.
Cheat Sheet / Updated 03-25-2022
Cooking and preparing gluten-free dishes and meals doesn’t have to be burdensome. In fact, doing so can be a fun adventure. Your goal is to make and create dishes that are tasty and yummy, while also ensuring that you or your family members who can’t eat gluten can enjoy delicious food. The following are some important tips to help you as you cook gluten-free.
Cheat Sheet / Updated 03-27-2016
There are a lot of good reasons to choose to eat gluten-free, and doing so isn’t as daunting as many people think. If you think you have celiac disease, you need to get tested before you take on a gluten-free diet, and if you decide that such a lifestyle is for you, know that with small changes often a whole new level of well-being arises.
Article / Updated 03-26-2016
Try this recipe for gluten-free perfect pancakes for your next weekend breakfast or brunch. You can throw a handful of fresh blueberries or mini chocolate chips into the batter while mixing to sweeten your cakes. Or add the mix-ins to individual pancakes in the pan, and you can make multiple variations from a single batch.
Article / Updated 03-26-2016
This cold crab dip is quick and easy to prepare. Get out those gluten-free crackers and dive into this crabmeat dip at your next party! Preparation time: 10 minutes, plus 2 hours chilling Yield: 2 cups 4.5-ounce can crabmeat 1 hard-boiled egg 1 green onion 1/4 cup mayonnaise 1/4 cup sour cream 1 teaspoon lemon juice 1/2 teaspoon dry mustard 1/4 teaspoon dried dill 1/4 teaspoon Worcestershire sauce 1/2 teaspoon dried parsley flakes 1/4 teaspoon salt 1/8 teaspoon pepper Drain the crabmeat and then flake it in a medium bowl.
Article / Updated 03-26-2016
Here’s a quick list of basic ingredients to always keep in your pantry, to help with your gluten-free cooking and baking. Check your local grocery store or online supplier of gluten-free foods for these items: Gluten-free flours. Xantham gum. Guar gum. A premixed batch of gluten-free baking mix. Quinoa (which you can toss into soups and other foods).
Article / Updated 03-26-2016
If you’re tempted to experiment with making your favorite recipes gluten-free, here are some savvy substitutions for a few of your favorite ingredients. Don't hesitate to get creative! Flour: If your recipe calls for flour, consider using cornstarch or a gluten-free flour or mix. Experiment with the many new flours available, like bean flours, sorghum, and amaranth.
Article / Updated 03-26-2016
Although some recipes are easier to adjust than others, almost any recipe can be made gluten-free. The easiest to change are recipes with only small amounts of flour and fare with high fruit and vegetable content. But even if your gluten-heavy Italian recipe calls for wheat pasta, just use a gluten-free pasta instead.
Article / Updated 09-26-2023
Salmon with mustard dill sauce is packed with flavor. The recipe for this gluten-free dish is easy. If possible, use wild salmon which has a deep, natural color and a much richer taste than farm-raised salmon.Preparation time: 5 minutesCooking time: 15 minutesYield: Four servingsIngredients: 1 teaspoon plus 3 tablespoons olive oil Four 5-ounce wild salmon fillets 1 garlic clove 1 lemon 2 green onions 1/2 teaspoon dried dill 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/4 teaspoon salt 3 tablespoons slivered almonds 1 teaspoon brown mustard 1/4 teaspoon pepper Instructions: Preheat the oven to 350 degrees F.