How to Do a Dumbbell Chest Press
How to Do a Barbell Biceps Curl
How to Do a Dumbbell Row

How to Do a Dumbbell Shoulder Press

Strengthen your shoulder muscles with the shoulder press. This exercise also works your upper back and triceps. Work out at home with this video for strong, toned shoulders.

  • Add a Comment
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
How to Do a Triceps Kickback
How to Do External and Internal Rotation Exercises
How to Buy Exercise Bands and Tubes