Paleo All-in-One For Dummies
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Traveling can be stressful, and that stress is compounded when you’re worried about what which Paleo treat you’re going to eat after you arrive. However, there are ways you can make your trip Paleo, or at least Paleo-ish. Packing these foods for your trip can make a big difference:

  • Avocados

  • Sugar- and additive-free beef jerky

  • Bottled water

  • Coconut flakes

  • Cooked chicken slices

  • Cut-up veggies

  • Fresh-cut fruit

  • Hard-boiled eggs

  • Nuts

  • Paleo-approved deli meats

  • Sea salt

  • Single serving packets of nut butter

About This Article

This article is from the book:

About the book authors:

Dr. Kellyann Petrucci is the coauthor of the health and lifestyle books Living Paleo For Dummies and Boosting Your Immunity For Dummies. She also created the successful kids' health and wellness program Superkids Wellness and the Paleo door-to-door home delivery food service Living Paleo Foods.

Melissa Joulwan is the author of the paleo recipe and lifestyle blog www.theclothesmakethegirl.com.

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