Eight Exotic Superfoods to Boost Your Immune System
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Kombu, another sea vegetable, provides minerals that are particularly important in your diet.
Kombu is a type of brown algae that has a beautiful dark purple hue. You can find kombu fresh, frozen, or dried. It comes in thick strips or sheets. It has a savory taste and can be used as a food flavoring, food topping, or a nice salty addition to soups.