Core Indicators of Confidence
Part of the Confidence For Dummies Cheat Sheet
Use the ten core indicators of confidence in the following list to act as your checklist whenever you feel you need a confidence boost. Use them to pinpoint where you may be stuck, to help you move on.
Direction and values: You know what you want, where you want to go,and what’s really important to you.
Motivation: You are motivated by and enjoy what you do. In fact, you’re likely to get so engrossed in what you’re doing that nothing distracts you.
Emotional stability: You have a calm and focused approach to how you are yourself and how you are with other people as you tackle challenges. You notice difficult emotions such as anger and anxiety, but you work with them rather than letting them overcome you.
A positive mind-set: You have the ability to stay optimistic and see the bright side even when you encounter setbacks. You hold a positive regard for yourself as well as other people.
Self-awareness: You know what you are good at, how capable you feel, and how you look and sound to others. You also acknowledge that you are a human being, and you don’t expect to be perfect.
Flexibility in behaviour: You adapt your behaviour according to circumstances. You can see the bigger picture as well as paying attention to details.You take other people’s views on board in making decisions.
Eagerness to develop: You enjoy stretching yourself, treating each day as a learning experience, rather than acting as if you are already an expert with nothing new to find out. You take your discoveries to new experiences.
Health and energy:You’re in touch with your body, respect it, and have a sense that your energy is flowing freely. You manage stressful situations without becoming ill.
A willingness to take risks: You have the ability to act in the face of uncertainty – and put yourself on the line even when you don’t have the answers or all the skills to get things right.
A sense of purpose: You have an increasing sense of the coherence of the different parts of your life.You have chosen a theme or purpose for your life.