Clean Eating Staples for Your Fridge

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Symptom alleviators

These include items like puddings, custards, sorbets, gelatin snacks, sherbet, frozen yogurt, and popsicles. Try to find versions with the best nutritional stats. Although these foods won’t win any awards in the nutrition department, they can help you get through your treatment.

Also, some sorbets and fruit pops are made with 100 percent fruit, so they’re guilt-free. And, if you have some energy, you can make your own fruit gelatin, which is almost like Jell-O but made with agar, a type of seaweed.

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