Seven Foods That Fight Inflammation and Belly Fat
Belly Fat and Other Triggers of Inflammation
Nine Recipes to Ward Off Belly Fat

Breathe Deeply to Reduce Your Stress Level and Belly Fat

Step 1 of 4
Previous
Next Slideshow
Next Slideshow

Sit or lay in a comfortable position.

You can sit in a comfy chair, on the floor, or even lay down on a couch, bed, or fitness mat. Remember that this exercise can be done anywhere, so even if you’re sitting at your desk at work, in the car, on the train, or even a park bench, you can still practice this exercise.

blog comments powered by Disqus
Know Your Body Type to Start Losing Belly Fat
Ten Nutrients That Shrink Your Belly
Ten Belly-Bloating Foods
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
The Principles of the Belly Fat Diet
Advertisement

Inside Dummies.com