Sushi For Dummies
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Many of the bottled ingredients used when making sushi are probably familiar to you. These bottled sushi ingredients keep, unopened and in a cool dark pantry, for many months. Refrigerate opened bottles of sushi ingredients, such as soy sauce or rice vinegar, so that they taste good and last longer:

  • Thick chili sauce: Even though chili sauce didn’t start out as a Japanese ingredient, sushi bars would have to close their doors if they ran out of it!

  • Mirin (sweet cooking sake): A slightly syrupy, sweet cooking sake (about 8 percent alcohol).

  • Plum wine: True Japanese plum wine is made with unripened plums, rock sugar, and a strong distilled spirit, making it more of a sweet, fruity liquor than a wine.

  • Ponzu sauce: Authentic ponzu sauce derives its unusual fragrance and zip from yuzu, a lemon-colored, tangerine-shaped citrus grown for its zest, not pulp.

  • Rice vinegar: Mild but full of flavor. In a pinch, apple cider vinegar is a good substitute for rice vinegar.

  • Sake (Japanese rice wine): You needn’t invest in expensive sake for cooking purposes, but do buy one that’s drinkable.

  • Sansho (Japanese pepper): The dried and ground pods of the prickly ash tree that create a fragrant, finely ground pale spice that’s more minty-citrusy or tangy than spicy hot.

  • Soy sauce: Soy sauce was introduced to the Japanese by the Chinese centuries ago. The Japanese took this fermented soy bean sauce and tweaked its taste to suite their palates.

  • Shichimi togarashi (seven-spice chili seasoning): Traditionally contains fresh chili flakes, black and white sesame seeds, poppy seeds, sansho, ao-nori, and Mandarin orange peel.

  • Dark sesame seed oil: The roasted, nutty fragrance of dark sesame seed oil is enough to make anyone hungry!

  • Spicy sesame seed oil (rayu): Rayu is basically dark sesame seed oil, heated up with chili.

About This Article

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About the book authors:

Mineko Takane Moreno, born and raised in Tokyo, received her degree in French literature. Her love of food has inspired a lifelong education in many cuisines, including Japanese, Chinese, French, and Italian. Moving to San Diego in 1973, she began teaching Japanese cuisine, with a specialty in sushi. She currently teaches dozens of sushi classes a year at seven culinary schools, including Macy’s, Williams-Sonoma, and Sur la Table. Mineko consults with restaurants wishing to put sushi and other specialties on their menu. Her culinary work has been featured in numerous print publications and on television and radio shows. She is a member of the International Association of Culinary Professionals.

Judi Strada has a bachelor’s degree in Russian studies, which led her to study other cultures through their foods. She was the food consultant and spokesperson for The Sheraton World Cookbook and The Culinary Festival Cookbook and coauthor of The Best of San Diego. She is a frequent cooking guest on television and radio shows on both coas ts. Judi, an award-winning writer, is currently food editor of San Diego Magazine; kitchen garden editor of Garden Compass Magazine; and a member of the Authors Guild, the American Federation of Television and Radio Artists, the International Association of Culinary Professionals, and the James Beard Foundation. She is founding president of Les Dames d’Escoffier, San Diego.

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