Aromatherapy For Dummies
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The same essential aromatherapy oils that pep you up and reduce your drowsiness also decrease the likelihood of becoming irritable or of getting headaches. The following list shows the mind-stimulating scents.

Angelica Clove
Basil Ginger
Cardamom Peppermint
Cinnamon Sage

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Kathi Keville is the director of the American Herb Association and the author of ten previous books on herbs and aromatherapy, including Herbs for Health and Healing.

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