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The Forward Bend in Yoga
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do a Yoga Forward Bend
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Step 30 of 30
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The karate kid

This pose improves your balance and stability, and enhances your focus and concentration.

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How to Do Yoga A-Series Sun Salutation
 
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How to Do the Triangle Pose in Yoga
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