How to Do a Yoga Downward-Facing Dog Pose
 
How to Do a Yoga Forward Bend
 
How to Do Yoga A-Series Sun Salutation
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Step 30 of 30
Next Slideshow
Next Slideshow

The karate kid

This pose improves your balance and stability, and enhances your focus and concentration.

blog comments powered by Disqus
How to Do a Safe, Quick Prenatal Yoga Routine
The Forward Bend in Yoga
How to Do the Cat and Cow Poses in Yoga
 
How to Do a Yoga Child's Pose
 
How to Do the Triangle Pose in Yoga
Advertisement

Inside Dummies.com