Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
How to Do a Yoga Triangle Pose
 
How to Do the Cat and Cow Poses in Yoga
 
How to Do a Yoga Forward Bend
 

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

The tree posture

This posture improves overall balance, stability, and poise.

blog comments powered by Disqus
The Forward Bend in Yoga
How to Do Yoga B-Series Sun Salutation
 
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do a Yoga Downward-Facing Dog Pose
 
How to Do Yoga A-Series Sun Salutation
 
Advertisement

Inside Dummies.com